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How Music Can Literally Heal the Heart - Scientific American

WebMar 6, 2024 · Research shows that the best brain foods are the same ones that protect your heart and blood vessels, including the following: Green, leafy vegetables. Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate, and beta carotene. WebNov 14, 2024 · The heart is not just a pump. It has its neural network or "little brain." The methods targeting the heart modulate pain regions in the brain. These methods seem to … camel tsukiji ii

Our Heart Brain – Little Brain in the Heart HeartMath …

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